Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter burns calories. Okay, so it’s no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn approximately 40 calories—which could be enough to lose three or four pounds over the course of a year.
Laughter lightens anger’s heavy load. Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.
Laughter may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don’t laugh as much. The difference was particularly notable for those battling cancer.
The Benefits of Laughter and HumorPhysical health benefits

Our mouth is the first enemy of our lives,if we want to live long, we must close it because we can cut ourselves with our mouths and course lots of destructions

Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter burns calories. Okay, so it’s no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn approximately 40 calories—which could be enough to lose three or four pounds over the course of a year.
Laughter lightens anger’s heavy load. Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.
Laughter may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don’t laugh as much. The difference was particularly notable for those battling cancer.
The Benefits of Laughter and HumorPhysical health benefits

WHAT IS A TRUE EDUCATION?
The English word "education" comes from the Latin words educare and educere.
Explanation
Educare
Means " to mold or shape," "to train.
Train comes from a French verb that meant "to draw; or pull and drag.
It can also mean "to bring up" or "to nourish."

Educere
Means "to lead out" or "to draw out." It can also mean "to manifest" or "to bring forth."
The word "educate" comes from educare. It means to teach, train, or inform someone.

Educare is a Latin word that means "to bring up" or "to nourish". It is also used as a term to describe a holistic approach to education that focuses on the development of the whole child.
Explanation
Development
Educare focuses on the development of a child's cognitive, social, emotional, and physical skills.
Nurturing
Educare create a supportive learning environment that responds to each child's needs.
Active participation
Educare encourage children to be active participants in their own learning.

Tailored learning
Educare tailors education to meet the needs of each child.
The word "education" comes from the Latin words educare and educere. Educere means "to draw out" or "to manifest

What is another word for educare?

• cultivate
• develop
• discipline
• enlighten
• improve
• inform
• instruct
• rear
• train
• tutor