Excessive Daytime Sleepiness - How to Break the Cycle and Improve Your Alertness While it’s natural to feel sleepy once in a while, excessive daytime sleepiness (EDS) is a sign of an underlying problem. It can be caused by sleep disorders, medical conditions, medications and lifestyle factors.
Mental health conditions like depression and bipolar disorder are linked to sleepiness as well as neurological disorders such as narcolepsy. The best way to break through EDS is...
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